I don’t have the willpower, time, or pantry to go raw vegan, but I like to browse recipes for easy raw-vegan-friendly ways I can replace some of the bad things in my fridge.  This sandwich spread can also be used as a salad dressing, or a flavor booster on veggies.

What You’ll Need:

• 1 medium or large avocado
  
• Juice of 1/2 lemon
  
• 1/4 t. salt or to taste
  
• Pinch of cayenne pepper
  
• 1/4 C. vegetable oil

The Steps:

1. Wash the avocado and cut it in half. Scoop out the flesh and put it into the blender.
2. Add lemon juice, salt, and cayenne pepper and blend together.
3. With machine running, add vegetable oil slowly. You many have to stop the machine several times to redistribute ingredients. Puree to a smooth creamy mixture. Makes about 3/4 cup

NOTE: Store in a tightly covered container in the refrigerator. Keeps well without discoloration for 5 to 6 days.

Love,
Jodie