Hungry for a homemade Valentine’s Day treat that isn’t loaded with sugar? These scrumptious, buttery pink-salted soft pretzel hearts are a DIY treat that’s sure to please ANY Valentine (especially the bread lovers on your list!).

Our Pink-Salted Soft Pretzel Hearts sitting on a wooden cutting board surrounded by conversation hearts for Valentine's Day.

Not-so-secret secret: I am a carb-alcoholic. The weather has been damp and dreary lately, and these gray January days make me feel like folding myself into a huge dough ball and eating my way out. I had run across some delicious-looking inspiration and thought I’d try the whole pretzel-making thing. O.M.G. – so, so scrumptious.

All of the ingredients you need to make our soft pretzel hearts laid out in bowls on a sheet of brown paper.

This is my idea of a perfect Valentine’s Day treat (bread over chocolate for me any day), so here is my own “twist” on the recipe [giggles at pretzel punning]. Kids will have a ball helping to twist the taffy-like dough and, for maximum enjoyment, turn up the tunes and shake your salt bags to the beat.

The DIY white, red and pink salt sprinkles we used on our soft pretzel hearts, spilling out of a small spoon onto the countertop.

Pink-Salted Soft Pretzel Heart Ingredients:

Recipe Serves 8

Note: We prefer to shop locally or use what we have at home, but this list contains Woodpeckers Crafts, Etsy, Blick Art Materials, Bookshop.org and/or Amazon affiliate links for reference. As affiliates (and Amazon Associates), we make a small commission on qualifying purchases.*

BASIC INGREDIENTS:

  • 1 1/2 cups warm water
  • 2 Tablespoons light brown sugar
  • 2 teaspoons yeast
  • 4 Tablespoons canola oil
  • 2 Teaspoon salt
  • 4 1/2  cups all-purpose flour
  • 1/2 cup baking soda
  • 1 Whole egg
  • 1 Tablespoon cold water

INGREDIENTS TO TOP:

  • Rock pretzel salt (like this)
  • Red food coloring
  • 4 TBSP butter, melted

Pink-Salted Homemade Soft Pretzel Heart Recipe – DIY Instructions

barley and birch best buttery soft pretzels with pink salt sprinkles

Proof the yeast.

Proof the yeast in a small bowl by adding the yeast, 1 1/2 cups water, and brown sugar.  Cover with a towel and let stand for 5-10 minutes until bubbles or foam form.

Combine oil, salt, and flour in a large mixing bowl.

Add 3 tablespoons of the oil and two teaspoons of salt.  Begin adding in the flour a cup at a time while mixing, and continue until it’s all been combined.

Knead the dough.

Knead the dough until the dough is smooth and pulls away from the sides. 

Coat the dough with oil and let rise.

barley and birch best buttery soft pretzels with pink salt sprinkles

Remove the dough from the bowl and pour the remaining one tablespoon of oil in.  Form the dough into a ball and place it back into the bowl,  turning it to give it a nice thin coating of oil (this will prevent it from sticking to anything).  Cover with a towel and place in a warm place until it has doubled in size (about an hour).

Prep for baking and boiling.

Preheat oven to 425 degrees. Fill a large pot with water, add the baking soda, and bring to a boil.

Prepare the pink rock salt

barley and birch best buttery soft pretzels with pink salt sprinkles

While waiting for the dough to rise, throw some rock salt in a bag with a drop or two of red food dye. Give it some good shakes, and add drops of color until your salt has reached the desired color. For this beautiful mixture of pinks and reds, I used about 4 TBSP. of salt and two drops of color – all in the same bag.

Divide the dough and shape it into pretzel hearts.

Divide the dough into 8 equal pieces.  Twirl and pull both ends of a piece until you have a long rope, then shape it into a heart and pinch or roll the ends together toward the middle. Repeat with the remaining pieces. 

Boil the pretzels.

Boil each pretzel in the water solution for 45 seconds.  Drain with a slotted spoon and place onto a parchment-lined baking sheet (just a note: even on the parchment, mine stuck to the paper a little, so either drain the excess liquid off well or throw a tiny bit of rock salt on the paper before you put the pretzels in to bake).

Sprinkle with salt.

barley and birch best buttery soft pretzels with pink salt sprinkles

Once they have all been boiled and drained, beat the egg with one tablespoon of cold water and brush over the tops.  Generously sprinkle with salt. 

Bake and top with melted butter.

barley and birch best buttery soft pretzels with pink salt sprinkles

Bake for 16-20 minutes or until golden brown.  Remove from the oven and immediately brush with melted butter.

Serve warm or let cool and package as a treat.

barley and birch best buttery soft pretzels with pink salt sprinkles

These are so delicious right out of the oven, but they also make the perfect Valentine’s Day treat! Once cool, tuck into a paper bag, fold the top over, and tie it up with a ribbon or baker’s twine for a cute (and delicious!) surprise.

These are SO INCREDIBLY GOOD 20 minutes after cooling – almost right out of the oven. But honestly, 3 days later, they still taste just as wonderful and retain their chewy soft texture. I totally support showing your love with salty, soft pretzels this year!

One of our pink-salted soft pretzel hearts fresh out of the oven and still sitting on the baking parchment.

Ten Creative Ways to Serve Soft Pretzel Hearts on Valentine’s Day

1. Give Them as Special Valentine’s Day Treats

Bake mini pretzel hearts and let them cool completely. Place them in clear cellophane bags and tie them off with a ribbon. Attach a small note or a tag with a fun pun like “I’m ‘knot’ kidding, you’re awesome!” or “You’ve got me in knots!”.

These would be a hit as classroom treats or even as small appreciation gifts for coworkers.

2. Make Chocolate Dipped Pretzel Hearts

You can serve the soft pretzel hearts partially dipped in melted dark or white chocolate. Sprinkle some edible red or pink heart-shaped confetti or crushed freeze-dried strawberries over the chocolate before it hardens for an extra Valentine’s Day touch.

These can be served with a raspberry cream cheese dip on the side.

3. Arrange A Soft Pretzel Heart Bouquet

Arrange a dozen soft pretzel hearts on wooden skewers and wrap them up like a bouquet. You can even add some edible flowers or herbs like rosemary sprigs for extra decoration. Wrap the bouquet in cellophane and tie it with a ribbon for a unique and edible Valentine’s Day gift.

4. Put Together a Soft Pretzel Heart Charcuterie Board

Arrange the pretzel hearts on a large wooden board and surround them with a variety of delicious pairings like different types of cheese (brie, gouda, cheddar), various cold cuts, grapes, strawberries, and nuts.

Add small bowls of honey mustard and a rich beer cheese dip for a savory touch. This presentation is not just eye-catching, but also provides a fun interactive experience as guests can choose their own pairings.

5. Make A Soft Pretzel Heart Gift Box

Bake a batch of pretzel hearts and let them cool completely. Arrange them in a bakery box, alternating layers with parchment paper. Include small jars of homemade dipping sauces like mustard, cheese, or chocolate. Decorate the box with Valentine-themed stickers or stamps.

6. Make Pretzel Heart Fondue

Serve the pretzel hearts with a DIY fondue experience. Have a pot of warm cheese sauce (like a cheddar-beer blend) and another with warm chocolate.

Guests can dip their pretzels in the sauce of their choice. You can also provide various toppings like chopped nuts, sprinkles, or bacon bits for them to add post-dip.

7. Pack a Pretzel Heart Lunch Surprise

For a classroom treat, bake miniature pretzel hearts and place a couple in a small clear bag tied with a Valentine-themed ribbon. Include a small packet of mustard or cheese dip. These can be packed into lunch boxes for a fun Valentine’s Day surprise.

8. Make Pretzel Heart Sliders

Cut the pretzel hearts horizontally and fill them with various sandwich ingredients to make sliders. Some options could be ham and cheese, turkey and cranberry, or even a sweet version with Nutella and sliced strawberries.

Serve these along with a variety of dipping sauces, such as a tangy barbecue sauce, a sweet and spicy mango chutney, and a classic honey mustard.

9. Serve for a Valentine’s Day Breakfast

Why not start Valentine’s Day with a romantic breakfast? Serve warm pretzel hearts with scrambled eggs, bacon, and a small jar of homemade strawberry jam for dipping.

You could also serve them with a side of whipped cream and fresh berries for a more decadent touch.

10. Gift as a Soft Pretzel-Making Kit

For a fun interactive gift, prepare a DIY pretzel-making kit. Include a bag of the dry mix, a small container of the wet ingredients, a heart-shaped pretzel mold, and clear instructions. Package everything in a reusable container, including a small jar of homemade dipping sauce.

Make the best buttery soft pretzel hearts with pink salt sprinkles for a homemade Valentine's Day treat! | from barley & birch

For more kid-friendly cooking ideas, check out some of our favorite kitchen tools for kids, the best cookbooks for kids, or this fab collection of ways to get kids involved in the kitchen.

*A note about affiliate links: We strive to use simple, earth-friendly supplies that can be purchased locally whenever we can, but sometimes we find the best universally available options, a rare eco-friendly find, or a niche product only available on Blick Art Materials, Amazon, Etsy, or Woodpeckers Crafts. When included in our supply list, these products are affiliate links, and if you click through to make a purchase we receive a small commission that helps us re-order these supplies!

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I love seeing all the ways people make these ideas their own! If you're sharing the results of one of our projects, mention or tag me with @barleyandbirch, or share it in the comments of one of our Pinterest project pins.

Amanda Eldridge
Amanda Eldridge

With a passion for cultivating imagination, Amanda aims to help kids and families discover their creative potential through art, play, adventure, activism, conservancy, and community. Amanda has a background in graphic design, environmental design, and art curation. When not playing with ideas and designs for barley & birch, she enjoys working in freelance design, art, and illustration.

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